Hi everyone!​

​I’m Paul and I’ve been delivering PT on and off for 13 years now.

In that time, I’ve accumulated thousands of hours of experience with a massive variety of clients. I’ve helped teenage athletes hit new personal bests in their chosen sport, busy professionals gain an inch or two on their arms before their summer holidays and pensioners visit the fountain of youth that is resistance training!

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I’m very confident that whatever your fitness goal is, I can help you achieve it. My real talent is for helping people get STRONG. Not just gym strong, but life strong! In my opinion, there aren’t many problems in life that getting physically stronger can’t help with!

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I’m a lot friendlier than I look, so please do come and introduce yourself the next time you see me at the gym 😊