I've worked with a wide variety of clients, including people managing chronic illnesses, mental health challenges, lower back pain, as well as those training for a physical challenge such as Tough Mudder, mountain climbing, or more recently, joining the army! My aim is always to meet you where you are and help you progress safely.

I'm currently working towards my Health Practitioner (Exercise Referral) qualification to further support clients with long-term conditions and medical considerations. I offer 1:1 coaching, personalised programmes and Pilates sessions to help you feel stronger, more mobile and more at home in your body.

If you're ready to build confidence and move with purpose, I'd love to hear from you!